Not only are they all low carb ketogenic friendly and paleo friendly they are also all 100 eggless so suitable for vegans.
Low carb coffee cake in a mug.
These single serving mug cakes are also perfect for those following specific diets.
The recipe shown is for 1 large coffee cup size mug cake.
Got a coffee mug and a few basic ingredients.
My almond flour coffee cake is made with simple and low carb ingredients and is a fantastic keto dessert or sweet treat to have with a mug of coffee or tea.
Mug cakes are a delicious way to satisfy your sweet tooth but also manage portion control.
This really is a delicious recipe and we hope that it becomes one of your.
This keto mug cake is so easy to make with only 6 ingredients.
If you prefer you may divide the low carb mug cake mixture between 2 smaller cups but ensure you reduce the cooking time from 1 minute to 40 50 seconds.
My 90 second low carb bread is another one of my microwave recipes.
Watch the easy new cooking video to see how to make simple low carb mug cakes.
It s also easy and ready in under 5 minutes.
It literally takes 1 2 minutes in the microwave and comes with instructions to.
We were talking about the site a few days ago and one of my friends mentioned a coffee cake in a mug pin that taunted her every time she logged into her account.
That s why we make single serve mug cakes that can be ready in as little as a minute in who has time for preheating and refrigerating overnight.
We opt to purchase isopure which is a zero carb protein powder hence the incredible macros in this mug cake.
Making a keto mug cake is so simple and all follow the same process.
We have several other mug cake recipes on our channel and these are nice recipes to have in your keto arsenal recipes.
Saying this coffee mug cake is easy is an understatement.
Chocolate keto mug cake.
This is by far the best low carb mug cake i have tried and let me tell you i have tried a lot and nearly gagged each time.
This is a easy to make keto low carb friendly mug cake dessert.
So good for sandwiches.
Cooking time will depend on your microwave.
How to make a keto mug cake.
The original version of this recipe used erythritol but the monk fruit allulose blend makes a far superior super moist mug cake.
Then you can whip this low carb mug cake up in about 2 minutes.
Over the years we ve tried so many different variations on mug cakes and these are our 2 favorite low carb mug cakes.
Make one of these single serve low carb keto mug cakes in under a minute and satisfy that sweet craving.
This cake on the other hand is moist light fluffy flavorful.
I gave it a single serving and healthy makeover.
1 mug cake entire recipe for a dairy free or paleo version use ghee or coconut oil and add a pinch of salt.
I subbed 2 teaspoons of coconut flour for the 2 tablespoons of almond flour and this turned out perfect.
By now i think all of my girl friends and some of the guys too are on pinterest.