Foods you have to bite into.
List of foods to avoid with ceramic braces.
Just be careful with particularly sugary yogurts and make sure to keep your mouth and braces clean.
Here are some of the foods to avoid with braces or foods to be cautious of in order to achieve the best results during your treatment.
Bananas grapes oranges strawberries and other fruits without pits.
Cooked or soft vegetables.
Also yogurt is available in many different styles and flavors so you can choose what fits your tastes the best.
The sugar can lead to plaque and cavities if you do not practice good oral hygiene.
Foods with tomatoes and tomato paste should be kept away from people with ceramic braces.
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Fibrous vegetables the strands can wrap around the wires.
Ideal foods to eat after getting braces include.
It is also advisable to keep off of food with food color as this is obviously a recipe for disaster.
Not only could it potentially get stuck to those shiny dental railroad tracks but it can also warp the wires.
The red color is very strong for the ceramic brackets.
So now you know which foods aren t suitable for your ceramic braces.
Mustard is also a no no as the yellow instantly stains the brackets.
Light crackers or cookies.
Almonds have calcium but they are food to avoid with braces given how hard they are protein rich foods soft meats tofu eggs and beans are all good.
Red foods red foods such as concentrated tomato based soups and sauces will give your ceramic braces an orange tinge so be careful and swill your mouth out afterwards.
If you simply must have minty fresh breath try these homemade candies instead.
Peanut butter and jelly.
Corn on the cob apples carrots chewing on hard things for example pens pencils or fingernails can damage the braces.
Recommended foods when wearing braces.
Orange squash i had summer fruits instead soups and curries with heavily pigmented spices including cumin and cayenne pepper instead choose clearer soups such as chicken or vegetable e g.
Popcorn the hard kernels can harm the brackets or wires.
Ravioli spaghetti macaroni and cheese and other noodle dishes.
Calcium rich foods milk yogurt cheese and other dairy are the obvious go to here.
Korma curries or thai green curry excessive tea and coffee.
But broccoli kale okra and tofu are on the menu too.