Light Box Bipolar

Light therapy may help some with bipolar disorder.

Light box bipolar.

Increasing exposure too fast or using the light box for too long each time may induce manic symptoms if you have bipolar disorder. Each day at. Phototherapy also known as light therapy and light box therapy is the use of light to treat disorders it has been classically used to treat both seasonal and non seasonal depression and may also be effective for people with bipolar disorder. Now on to light boxes another way to do light therapy.

It may come down to when people are exposed to light. There are some cases in which light therapy may not be advisable such as if you have bipolar disorder. Light therapy has also been used to treat sleep disturbances schizoaffective disorder and premenstrual syndrome. Both john hopkins medical center and the mayo clinic caution that light boxes may arouse manic symptoms if used without supervision but both prestigious centers nod to dr.

If you have eye conditions such as eye damage glaucoma or cataracts you should consult with your ophthalmologist before using a light box. The study participants were told to place the light box about one foot from their face for 15 minutes between noon and 2 30 p m.